Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Troy Martial Arts is absolutely perfect for my family and I. I feel extremely lucky to have found this establishment because I struggling to find the right martial school that was family friendly, and this one is it. The instructors are extremely patience, knowledgeable, and are wonderful with my daughter. I couldn't ask for better. It puts my mind at ease knowing that the instructors are giving my family the tools to defend ourselves.
The Journells are great instructors. They seem to have the balance of making classes fun and friendly but firm and disciplined too. They also go the extra mile being available before and after class to talk with parents even taking time to sew the class patches,order uniforms, and equipment too. My daughter has been taking classes for the past four months and her focus and self confidence have greatly increased. Her fitness level is much better as well.
The instructors are amazing! They truly care about the kids! This is much more than a martial arts class, this is a life class. Thank you so much for all your time and effort put into each individual kid. Highly recommended!
This is the best place ever! My daughter learns so much from this place and she never wants to leave when she is there. Very affordable prices and love watching my daughter learn. I highly recommend. They have a special going on right now you should check it out!
I started coming here to work on my flexibility and self defense. It has completely exceeded my expectations in every way. The coaches are friendly and very knowledgeable. I will keep coming back until I’m a master Jedi warrior. Become Yoda I will.
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today