MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Best Martial Arts School in Troy

"An amazing experience." We transform kids into leaders full of discipline and focus. We help adults get fit and safe, fast. And we do it with FUN classes, amazing community, and action-packed martial arts. Try us risk-free today. Start your journey to a better you with the best martial arts training in Troy.

  • Troy members see results fast. After 1 week you'll see the difference.

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Best kids and adults martial arts center in Troy. See why hundreds of Troy residents love our martial arts classes for their kids. You’ll love our fun, friendly community of members.

Preschool Martial Arts
in Troy

Fun fitness builds motor skills and coordination. Group games & activities grow positive social skills. Caring instructors provide mentorship & guidance. If you have a preschool aged child here in Troy, prepare to be amazed with our Martial Arts classes.

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Kids Martial Arts
in Troy

Get ready to see your child grow. Our Kids Martial Arts classes build character. Every fun, action-packed class grows focus, discipline, confidence, and respect. Watch as your child transforms, becoming their best selves. There's no other Troy Kids Martial Arts program like it.
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Teen Martial Arts
in Troy

Let's grow your teen's confidence, discipline, focus, and respect in our amazing Troy Teen Martial Arts classes. Passionate instructors guide your teen to becoming their best selves. And at the same time, your child will get fitter, stronger, more focused, more disciplined, and ready to take on life.
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Adult Martial Arts
in Troy

Let's get you fit, fast. And give you real-world tactics to keep you safe. Our Adult Martial Arts classes here in Troy are so fun they're addicting. Our amazing community of kind men & women welcomes you. Friendships are born in every class. And your confidence will soar as you accomplish so much, so fast.
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Kids Jiu-Jitsu
in Troy

Grappling skills build real-world self-defense. Fun group games & activities build positive social skills. Practicing & training to advance in belts builds focus, drive, and discipline. These Troy Kids Jiu-Jitsu classes won't just get your child fit & strong - they'll grow tools for success in life.

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Teen Jiu-Jitsu
in Troy

"I can't believe the transformation." After just a few of our Troy Teen Jiu-Jitsu classes - you'll see the difference in your child. Respect, confidence, social skills, fitness and focus start growing right away. Amazing instructors give your teen a trustworthy ally to their growth & success.

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Adult Jiu-Jitsu
in Troy

Most fights end up on the ground. To protect yourself, there's no martial art more powerful than Brazilian Jiu-Jitsu. These adult martial arts classes teach you grappling skills that even work against much larger opponents. Make friends, get fit, and grow your confidence as you master these Troy Adult BJJ classes.

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Teen Kickboxing
in Troy

Looking for a FUN workout that teaches a life-saving skill? Look not further than our Troy Teen Kickboxing classes! Our sneaky instructors make working out FUN and help you melt stress with kicks and punches- all while helping you push yourself to be the best version of yourself you can possibly be.

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Adult Kickboxing
in Troy

It's time to revolutionize your workout! Get ready to burn up to 1000 calories in as little as 60 minutes!





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Kids MMA
in Troy

Just the right blend of self defense and education. Our Kids MMA program in Troy gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too- it's really awesome.
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Birthday Parties
in Troy

Get ready for a Birthday Party so awesome, your child will beg to come back. Our Troy Birthday Parties are perfect for kids with OR without any martial arts training. If your child loves to have fun - and you love to relax as we handle all the hard work - then this is for you.

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PARTY RSVP

Summer Camp
in Troy

Let’s give your child the summer of their lives. Amazing, enthusiastic staff. Action-packed games & activities. Every day here is an adventure. Click now to discover why parents and kids call us the #1 Summer Camp in Troy.


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why CHOOSE Troy Martial Arts?

We opened our martial arts school here in Troy with a simple mission: Help our community get safer, and stronger — inside and out. For thousands of years, martial arts has helped millions of people become their best selves. As you master the techniques, train hard, form bonds with your Troy classmates — you transform on the inside too. Your confidence grows. Your focus grows. Your discipline grows. You’re able to achieve more in your day-to-day life.

Kids do better in school and find it easier to make friends and socialize. Adults focus more intently on their careers, relationships, and family. And knowing that you have the skills to keep you and your loved ones safe gives peace of mind. We’re committed to our community, and to you. Come try us out with our amazing web special and see for yourself, today.

"Also offers added techniques from various styles to help make you a more rounded martial artist. Its like a family. Super great!"
Martial Arts School | Troy Martial Arts
"The staff is completely open to communication."
Martial Arts School | Troy Martial Arts
"The instructors are awesome and have so much patience with the kids. Our kids look forward going to class every week."
Martial Arts School | Troy Martial Arts
"Family friendly environment! My son has grown so much under their instruction! Highly recommend."
Martial Arts School | Troy Martial Arts
"The teachers are wonderful and patient! My family will continue to come here for our training and lessons."
Martial Arts School | Troy Martial Arts

It's the will. Not the skill.

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

About our programs

Preschool Martial Arts
in Troy

The earlier your child builds their balance, coordination, and motor skills - the better. Our Troy Preschool Kids Martial Arts classes are amazing for this and more. Kids also build social skills through group training, and get powerful mentorship from our amazing instructors.

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Kids Martial Arts
in Troy

Would you like your child to grow their Focus, confidence, discipline, and sense of respect? Then our Troy Kids Martial Arts classes are for you. We've helped so many families in our community. We'd love to help you too. We get your child off their screens, and do powerful fitness & self-defense to make their bodies & minds as strong as can be.
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Teen Martial Arts
in Troy

Our Troy Teen Martial Arts classes help your child grow into the confident, strong person they're capable of becoming. Teens need guidance and community to become their best selves. They need fitness to let out stress & stay healthy. And they need to know how to protect themselves should the need arise. We've got you covered on all fronts.
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Adult Martial Arts
in Troy

Amazing community? Check. Action-packed, body-toning fitness? Check. Life-saving martial arts? Check. Our Troy Adult Martial Arts classes make you stronger - inside and out. As your body transforms, so does your mind. That's the thousands-year-old secret of martial arts.
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Kids Jiu-Jitsu
in Troy

After just 1 class... You'll see why parents and kids here rave about these Troy Kids Brazilian Jiu-Jitsu classes. Parents are shocked as your child develops focus, respect, confidence. Kids love making friends, and the exciting fitness & training. Get started today, risk-free.
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Teen Jiu-Jitsu
in Troy

Our Troy Teen BJJ classes have some parents in shock. They can't believe the focus, discipline, respect, and fitness their child achieves - fast. Teens need the right community & mentorship to flourish. Let's empower your teen today.

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Adult Jiu-Jitsu
in Troy

Even if you're out of shape... and have never trained in martial arts in your entire life... You will love these Troy Adult Brazilian Jiu-Jitsu classes. Make friends. Tone your body. Sharpen your mind. Learn life-saving self-defense. Come try it out today.


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Teen Kickboxing
in Troy

Students LOVE our Teen Kickboxing Classes in Troy because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!

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Adult Kickboxing
in Troy

It's time to shake things up and change your work out. No other fitness program in Troy can generate the results that our Adult Kickboxing Classes can. Are you ready to for a change?


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Kids MMA
in Troy

Parents LOVE our Troy Kids MMA program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with our awesome martial arts classes for kids.

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Summer Camp
in Troy

The Troy Summer Camp that kids, and parents, can’t stop raving about. Incredible, passionate staff. Ridiculously fun games & activities. An environment that gets every child opening up and making friends. Click now to learn more.


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Birthday Parties
in Troy

Hey Troy parents - want to throw your child and their friends an amazing party... but without all the hassle and hard work? Let us take care of everything. We'll keep all the kids entertained and engaged while you relax & enjoy... Fair enough? Learn more about our Troy kids Birthday Parties today.

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PARTY RSVP

Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

Bullies are rooted in insecurity and fear. But our Troy kids martial arts classes grow confidence, focus, and respect. And our group training builds positive social skills and confidence. So long story short: No! Your child won’t become a bully, and there are no bullies in our classes either!

That is up to you! If you need some ‘me time’ — go grab a coffee and relax. Your child is in great hands. If you’d like to stay and observe, you’re welcome to do that as well, and make friends with the other parents. We’ve got a great community here in our Troy martial arts school and can’t wait for you to become part of it.

No way! Some folks come to us who have never exercised in their lives. Others have athlete-levels of fitness. That’s the beauty of martial arts — everyone starts at the same place. And although you’re in a group setting, you’re on your own personal journey. Some people advance faster than others. Every pace is okay. There’s no ego here in our Troy kids and adult martial arts classes. Just support and positivity.

There is no real answer for this! And we’d urge you to be cautious of any school that gives you one. The truth is, the path to black belt is a deeply personal and individual journey. Some folks have natural talent and practice hard every day. Other people need to spend more time building coordination and fitness. 

It’s not about getting to black belt. It’s about you becoming a better version of yourself along the way. As you train, overcome obstacles, make friends, find support — you’ll become a stronger you, inside and out. 

And our instructors here at Troy Martial Arts Troy are committed to you every step.

Assuming all spots are not taken — claiming your amazing web special is easy. 

1) Scroll to the top of this page and fill out the form. Or…

2) Click to access any of our program-specific pages, and fill out the form on that page. Or…

3) Give us a call at ! We’re happy to sign you up over the phone too! 

Spots are limited so please hurry. We’d hate to see you miss out.

For your first martial arts class here at Troy Martial Arts of Troy — you’ll only need a few things: Comfy clothes, a water bottle, and an open mind. 

It’s perfectly natural to be nervous your first time too. Happens to everyone! As soon as you see how kind and welcoming our community here is, that will disappear. 

Not at all! Troy men, women, and children of all fitness levels come to us, whether it’s for kids or adult martial arts. Come as you are!

Some of our top students were unfit and uncoordinated at first. Now they’re performing techniques they never dreamed possible. The confidence they gained realizing what they were capable of is the biggest gift of the process.

All you have to do is show up. We’ll take care of the rest.